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Alterio.

Gym tracker for iPhone

Alterio.

Log the set. Get back to lifting.

Alterio is a workout tracker that gets out of your way. Tap in your weight and reps, let the rest timer run, and see your progress build week after week — all on your device.

Coming soon

Not on the App Store yet. Check back shortly.

iOS 18+ · English & Spanish · kg / lb

Features

Everything you need on the gym floor. Nothing you don’t.

Built around the way you actually train: quick logging, sensible defaults and progress you can feel.

  • Effortless set logging

    Weight and reps in two taps. Bodyweight exercises with added load, a rest timer between sets and keyboard shortcuts that keep you moving.

  • Routines or a blank slate

    Build Push / Pull / Legs style routines and start them with one tap — or begin an empty workout and add exercises as you go.

  • Muscle heatmap

    See which muscles each routine really hits. The map is weighted by volume load, not just the number of sets.

  • Progress you can scrub

    Charts for every exercise, a body-weight timeline and personal records — drag across the chart to read any point in time.

  • Curated exercise library

    A hand-picked catalog with smart search, so you find the right movement in a second instead of scrolling through thousands.

  • Apple Health, both ways

    Reads your workouts and heart rate from Health and writes every completed session back, so your rings and history stay whole.

  • Local-first, iCloud synced

    Everything lives on your iPhone and syncs through your own iCloud account. No accounts to create, no servers in between.

  • Never lose a session

    Close the app mid-workout and pick up exactly where you left off. Edit any completed workout afterwards — sets, weights, notes.

Screens

Designed for the dark corner of the gym.

High contrast, big targets, one-handed. It looks the same at 6 am and 11 pm.

  • Alterio Today screen: no routine scheduled, with Just lift and Browse library buttons and the week aheadAlterio Today screen: no routine scheduled, with Just lift and Browse library buttons and the week ahead
  • Alterio Library screen with Push, Pull, Leg and Upper Body routines and their run countsAlterio Library screen with Push, Pull, Leg and Upper Body routines and their run counts
  • Alterio Progress screen with tracked lifts, sparkline trends and body weightAlterio Progress screen with tracked lifts, sparkline trends and body weight
  • Alterio You screen with lifetime workouts, kilograms lifted, hours trained and recent sessionsAlterio You screen with lifetime workouts, kilograms lifted, hours trained and recent sessions

In motion

Thirty seconds, one workout.

Start a routine, log a few sets, finish. That’s the whole loop.

Your data

Your data stays yours.

Alterio has no backend. There is nothing to sign up for, nothing to leak and nothing to sell.

On your device
Workouts are stored locally on your iPhone with SwiftData. The app works fully offline.
Your own iCloud
Optional sync uses the private CloudKit database tied to your Apple Account. The developer can’t read it.
Apple Health
Health data is read and written only with your permission and never leaves your device except through your iCloud.
No trackers
No third-party analytics, no ads, no SDKs phoning home. Only Apple’s own aggregated crash reports.

Read the full privacy policy →

Ready when you are.

Alterio for iPhone. iOS 18 or later.